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Well-Being Coach In Training + Yoga Teacher + Forever Student

 
 

Peek behind the curtain on my journey toward well-being…

Integrative art therapy that invites me to express my innermost being in the form of weaving flowers through this coconut palm frond wreath was exactly the medicine I needed. 🌺 I have been experiencing so much expansion and contraction lately - and
Integrating heavy emotions through creating temporary nature art is absolutely essential to my well-being. There's something about the absolute impermanence of everything that somehow illuminates how silly our attachments to most things are. Today I
Sometimes my daily calendar really gets me. That small whisper of clarity can be so challenging to listen to, especially in the depths of emotional suffering. Can anyone else relate? #ThePath #WellBeing #NervousSystem #BeingAHuman #YouGotThis
It's quite amazing the messages our body sends us if we are quiet enough to listen. Recently I've been experiencing a sharp, nerve-like pain running up and down my right arm...to the point that it made it challenging to focus at work while using a c
Anyone else have a momma that mails them heart-shaped rocks? This super kind act of love is so grounding for me, and makes me feel connected to my mother's energy even though we are typically 1-2 oceans apart from each other. I recently found out t
When you're greeted by the most magnificent pastel rainbow at the start of an epic hike...WHOA 🌈 I savor these moments that stop me in my tracks and remind me to BE STILL. Like so many of us these days, I need to be reminded of this constantly. Pr
The spiral shape is so prevalent in nature and essential to the creation of all beings. Delicate. Intelligent. Alive. Transformative. When humans develop in utero, we also develop in this spiral-like shape. When we allow nature to serve as our guid
Today I was the only adult on the hiking trail carrying around a bushel of sticks and leaves of various colors for my 'art project'. And my soul felt nourished. Connecting to my subconscious through art...especially art that will quickly be destro
GROUNDING. I have several altars and offerings around my ohana. This altar has been harnessing energy from magical places and spaces such as: New Mexico - Joshua Tree - Gong Bath at Buddhist Meditation Center - Maui. I had to channel this grounding
Contortions and distortions can be both beautiful and frightening at the same time. At any moment we are either moving toward or away from balance ⚖️. There is so much choice along this spectrum. And that is powerful. For me, it is never about being
So proud of myself for passing all of my well-being coaching exams. Being able to spend quality time on the Mainland with close friends & family during this period of transition and change has been such a blessing. Flying back to Maui this evenin
Reconnected with my inner child this past weekend through immersing myself in nature...which my friend captured beautifully in this image. Whenever I feel the subtle tinge of anxiety associated with "not studying enough" for my upcoming co
TRANSFORMATION was my 'word' for 2021....instead of setting up NY resolutions I find that contemplating an overall word or theme I want to embody for the new year works for me. As I allow the many seeds I planted along my path this year to marinate
One of the most glowing gifts I've received since starting my journey of becoming an Anthropedia Well-Being Coach is a no fuss, clear understanding of my temperament and emotional drives. For example, if there is a big beautiful door I immediately
After celebrating another lap around the 🌞 in a surprising fashion (poor little Pearl kitty had a UTI so lots of snuggles and meds)...I feel blessed and ready to keep my feet on the ground and my head in the clouds. 34 is looking beautiful from thi
Such a blessing to spend the day at Hanuman Maui with fellow sojourners a few weeks back...I have felt called to the space since I moved here in March 2020 and COVID added additional obstacles. Ram Dass spent his final years on Maui spreading his m
Holding trust close to my heart while new thoughts and ideas emerge can be quite challenging. As I enter into the final twists and turns of my well-being coaching training through the Anthropedia Foundation, I am fully aware that this is only the fir
Being still after a week of action. It's all about harmonizing all of our parts and making space for all things in our ❤️. So blessed to flow through the ebbs and flows of life with these views. That's the Big Island in the background 🌋 #Hiking #
The structure and form of leaves can be a pathway to contemplating the deeper dimension of all life forms. I'm about 75% through my well-being coaching training and there is still quite the journey ahead. Leaning hard into the faith that I will be
 

Currently, I am enrolled in a Well-Being Coach Certification Program through the Anthropedia Foundation. Upon graduating and passing my exams, I will help people cultivate more health, happiness, and well-being in their lives.

WANT TO LEARN MORE ABOUT MY JOURNEY ON THE PATH TOWARD WELL-BEING?

Just ask.

 

Contact

Please contact Corey at 314-276-2059 or fill out the form below

invisiblecurrentwellbeing@gmail.com
(314) 276-2059

For more about Anthropedia Foundation…